Frequently Asked Questions
Will the vest help with menstrual-related mood swings or stress?
Absolutely. Resistance training with the vest can boost endorphin levels, which may help alleviate mood swings and reduce stress during your cycle.
Is the vest discreet and comfortable to wear during everyday activities or self-care routines?
Yes, our lightweight, adjustable design allows discreet wear during daily chores, walks, or relaxing workouts, supporting your wellness seamlessly through your cycle.
How long should I wear the weighted vest during exercise?
Start with 10-15 minutes and gradually increase duration based on comfort and fitness level. Always listen to your body and avoid overexertion or discomfort.
How much does shipping cost?
Shipping is free on all orders to Australia.
How long does shipping take?
We offer free shipping on all orders. Most items arrive within 3 to 10 working days depending on your location within Australia.
How do I track my order?
Once your order ships, youβll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the βTrack Your Orderβ page at the top of the website or in the website menu if youβre on a mobile device.Β